Learn gentle movement lessons that lead you to move with more efficient use of your neck + shoulders.
• Clarify how you create tension and how to avoid it
• Learn to move with improved alignment and ease
• Find relief from chronic aches or pain.
Sunday, Dec, 10, 230pm-4pm
(Dan Will Stay until 430 to answer questions or expand upon ideas from the workshop for any who are interested to stay.)
At Shambhala Yoga and Dance Center
367 St. Marks Ave.
Brooklyn, NY 11238
$30 Pre-Registration Suggested To Hold Your Spot (Please call 347-559-7435 to confirm space availability before dropping in)
(Discount Class Offers Don’t Apply to Workshops)