It’s Always My Neck and Shoulders! December 12 Workshop

A Feldenkrais Workshop with Dan Rindler, GCFP

Learn gentle movement lessons that lead you to move with more efficient use of your neck + shoulders.

• Clarify how you create tension and how to avoid it
• Learn to move with improved alignment and ease
• Find relief from chronic aches or pain.

Wednesday, Dec, 12, 630pm-8pm


At Brooklyn Feldenkrais
480 6th Avenue
Brooklyn, NY 11215
$25  Pre-Registration Strongly Suggested To Hold Your Spot.  $30 at the door
(Please call 347-559-7435 to confirm space availability before dropping in)

Register

Transcending Your Story + Stepping Into Who You are Meant to Be

Using Mind-Body explorations to Transform Pervasive Patterns

A workshop with Stacey Klein, LCSW and Dan Rindler, GCFP

Movement, emotions and beliefs are intimately intertwined. Our simplest gestures and habits of movement  –  how we sit, move, stand,  reach out or hold back – reflect our deepest beliefs about our selves and our relationships with others. Because these patterns have become so fixed and repetitive, we can feel frustrated about our potential for rewiring and change, but the good news is that what was once learned can be unlearned.  Practices involving slowing down and paying mindful attention to our unfolding moment to moment experiences and choices are one of the most effective ways we can transform these limiting beliefs and their corresponding expression in our bodies.

Join Feldenkrais practitioner Dan Rindler and Somatic psychotherapist Stacey Klein, in this innovative exploration of the intersection of movement, emotion and relationship.  You will learn powerful mind body awareness explorations and exercises which illuminate the connection between your unconscious movement patterns, your beliefs and emotions. These practices will help you discover new options for more meaningful and renewed living in your relationship with yourself and your world.

Note – The workshop date has been moved to March 18.
This workshop is open to all.  No prior movement experience is necessary.
Where: At Moving Body Resources, 112, West 27th Street, #400. New York, NY 10001
When:  Sunday March 18, 2018, 1:00pm – 5:00pm

Moving Off the Mat

Explore the possibilities of learning about posture and movement using a deceptively simple asana: bridge pose, as a jumping off point for profound learning through movement.  Learn to refine your posture, balance and coordination in sitting, standing, walking, and running. Take the learning both into your yoga practice and out to your life.  Join Dan Rindler, Certified Feldenkrais Practitioner for this unique perspective on taking yoga poses into functional movement.  What will you do with the new possibilities?

NO YOGA BACKGROUND NECESSARY – OPEN TO ALL!!!

Sunday, January 28.  230pm-430pm  $40

Register

 

Workshop: Transforming Our Shadow Parts Into Light

A Relational Mindfulness Workshop

Join somatic practitioners Stacey Klein LCSW and Dan Rindler GCFP, for this special experiential workshop on how to identify and transform your “shadow” parts into places of power. Our shadow parts, as coined by psychoanalyst C.G Jung, are the aspects of ourselves we had to suppress or were discouraged from knowing and expressing due to family and cultural messages. In order to feel whole and in touch with our deepest truths, we need to reclaim these unknown and stuck places because they are the key to our gifts and our greatest transformation.

Movement is a very powerful way to access our shadow. Using mindfulness practices, designed to slow us down and tune us into our bodies and movement patterns in relationship to one another, accelerates our ability to identify what we tend to miss in our busy daily lives. We will use gentle movement exercises to illuminate the connection between our beliefs, feelings and movement patterns and specifically, how these connections manifest in our relationships with others. You will learn how exploring and transforming your habitual patterns of movement changes your experience of yourself in the world and integrates you physically, emotionally and spiritually.

This workshop is open to all. No prior movement experience is necessary.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” C.G. Jung

 

Location:  Moving Body Resources, 112 W 27th St #400, New York, NY 10001

Date:  Sunday, December 3, 2017

Time:  1:00pm – 4:30pm

$75   Early Bird Fee Extended Through Nov. 25
          After Nov. 25:  $85

 

Click Here To Register 

 

Stacey Klein, LCSW is a holistic psychotherapist in private practice in Manhattan. She blends traditional and mind- body psychotherapy approaches with eastern and western spiritual practices. Her greatest passion is helping people sort through their difficult early conditioning so they can find greater balance between mind, body and spirit and an easier expression of their own unique gifts in the world. www.therapyinmanhattan.com

 

 

Dan Rindler, GCFP, is a Certified Feldenkrais Practitioner© (2006) with a private practice in Brooklyn and Manhattan. Dan works with people from all walks of life, including those with chronic pain, anxiety, trauma, challenges with posture, mobility or balance, as well as infants and children with developmental delays. Dan is dedicated to guiding his clients to discover their inner resources for strength and resilience, and to thereby open up new possibilities to live their lives more fully.  www.brooklynfeldenkrais.com

 

Take Root and Branch Out!

Refine the use of your feet and hip joints to form a reliable foundation for movement on and off the mat.
A workshop with Dan Rindler, Certified Feldenkrais Practitioner
Sunday October 1, 230pm-4:00pm
Shambhala Yoga and Dance Studio, 367 St Marks Ave, Brooklyn, NY 11238

The organization of your feet and legs for support is a major factor in determining your ability to move with efficiency, ease and power.  Learn guided movement exercises which explore moving in and out of unusual variations of bridge and wheel poses, to refine our ability to access support and strength from the ground up.  The principles explored can help you fine-tune your movement on and off the mat.  This workshop is open to all abilities including those with injuries or other limitations. What will you do with the new possibilities?

 

For those new to Feldenkrais:  You can do this!  The seemingly simple, slow mindful exercises of Feldenkrais method are accessible to all, including those in chronic pain.  The “exercises” are not exercise in the traditional sense.  Rather, they are unique explorations, almost movement-puzzles, which combine an understanding of body mechanics with a highly effective approach to learning to shift out of long-held habits of movement and behavior. This gentle approach will lead you to learn new patterns of coordination, improved posture, balance, and reduced strain whether you are athletic or feel unable to take most movement classes.
Sunday October 1, 230pm-4:00pm
Shambhala Yoga and Dance Studio, 367 St Marks Ave, Brooklyn, NY 11238
No need to bring anything, wear comfy clothes that allow you to move, no skirts or dresses.
Register Here

Dan Rindler, GCFP, is a Guild Certified Feldenkrais Practitioner (2006) with a private practice in Brooklyn and Manhattan.  In Dan’s practice, he works not as a healer, but as a hands-on teacher for clients from all walks of life including those with chronic pain, anxiety, trauma, challenges with mobility, balance, as well as infants and children with developmental delays. He has taught Feldenkrais-based seminars and trainings for movement practitioners and therapists, including at the Feldenkrais Institute of NY. Dan is dedicated to guiding his clients to discover their inner resources for strength and resilience, and to thereby open up new possibilities to live their lives more fully.  www.brooklynfeldenkrais.com

Manhattan Classes

Our Manhattan classes are held in private homes and we’re eager to add more classes to our schedule!  (For current class schedule, see the Registration page)

Details about hosting a class are below.  

Bring Child’Space to your neighborhood!

  • Offer your apartment or a common room in your building for a Child’Space class.
  • Spread the word to friends – help us find at least four other parents and you’ll take the class for free!
  • Available for Brooklyn and Manhattan. Click to email if you’d like to host a class.

The Fine Print: Please live in a smoke-free home, with enough floor space for 8 parents (including you) to sit comfortably with their babies on receiving blankets in front of them.  A completely clear 10′ x 12 ‘area is about the smallest floor space that can work, a little larger is  better. If you’d like to host a crawlers class, we prefer a building common-room unless you have a very empty room in your home, as there are usually too many distractions and obstacles for a group of crawling babies in one’s home.

Pre-Crawlers I

Tummy-Time Solutions, Rolling, Reaching and More

Child’Space Method class for the youngest pre-crawling babies from 5 weeks up to 5 months. In this gentle, joyful class, parents learn to support their baby’s development through touch and movement. After experiencing new movement patterns, babies find a wider range of movement than they might discover on their own, and become more comfortable in many positions and improve movement including tummy-time and rolling over. Parents learn answers to their questions about their baby’s development and also notice other positive changes in their babies after learning Child’Space Method, such as reduction of “colic”, improved ability to self-soothe, and improvements with feeding.