site title, Brooklyn Feldenkrais

Somatic Trauma Healing + an Integrated Approach to Chronic Pain

Dan Rindler, Somatic Experiencing and Feldenkrais Practitioner

Schedule a Session
FREE 15 MiN PHONE CONSULT

Park Slope Studio
480 6th Avenue

Brooklyn, NY 11215

(347) 559-7435

Tag: social anxiety

  • You Can Be a Sponge, But Be Less Absorbent

    You Can Be a Sponge, But Be Less Absorbent

    (Why Does Everything Affect Me So Deeply And What Can I Do?) A few years back a mom in class shared her personal practice which helped her handle her baby’s crying. She had felt as if her baby’s cries were going straight to her heart where they weighed heavily on her. So she came up with…

  • How Come it Makes Me Nervous to Relax?!

    “I can’t do these sessions anymore, it makes me too nervous to relax.”  Why would it make anyone anxious to relax? It sounds so paradoxical. And yet, about 5 years ago, after a few challenging sessions, a client told me this after a couple of challenging sessions.  So, why would it make anyone anxious to relax? Maybe…